Unlock Your Wellness Potential with Free Body Scans at Keep Fit Matakana This June!

Name: Keep Fit Matakana
Address: Matakana Village, Auckland

Justin
May 26
4 min read

Most people know their weight, but few understand the full story their body is telling. Muscle mass, hydration, balance, and even your Wellness Age reveal much more about your health and fitness than the number on a scale. This June, Keep Fit Matakana offers a unique opportunity to uncover these insights with FREE TechnoGym body scans for all members.

This is not just a routine check-in. It’s a chance to get a clear, detailed picture of your body’s current state and receive personalized guidance on what to focus on next. Plus, there’s a chance to win 1 of 4 $50 vouchers to spend in Matakana Village by sharing your scan experience or referring a friend.

Why You Should Book a Free Body Scan This June

Winter often disrupts fitness routines. Dark mornings, cold weather, and rain make it tempting to skip the gym. Keep Fit Matakana wants to help members stay motivated through this challenging season by providing a measurable starting point. A body scan gives you concrete data to track progress and see the real impact of your efforts over time.

When you come back for a re-scan in three months, you’ll see how consistency through winter has improved your body. This can be a powerful motivator to keep going, even when it’s tough.

What the TechnoGym Body Scan Measures

The TechnoGym body scan is far more than a fancy scale. It provides detailed information on key health and fitness markers that matter for long-term wellbeing:

Muscle mass and distribution: Understand where your muscle is strongest and where you might need to focus more effort.
Body fat percentage: Get a clear picture of your fat levels, which is more useful than weight alone.
Hydration levels: See if your body is properly hydrated, which affects energy and recovery.
VO2 Max: This is the gold standard for cardiovascular fitness, showing how efficiently your body uses oxygen.
Mobility and balance: Assess your stability and flexibility, which are crucial for injury prevention.
Strength and grip: Measure your overall strength, including grip strength, an important indicator of general health.
Cognitive function: Track brain health and mental sharpness.
Bone density: Understand your bone strength, which is vital for preventing fractures.
Wellness Age: This compares your body’s condition to average age norms, giving a clear picture of your overall health.

How to Make the Most of Your Body Scan

Booking your free body scan is just the first step. To get the most benefit:

Book early to secure your slot during June.
Prepare by staying hydrated and avoiding heavy meals or intense exercise right before the scan.
Discuss your goals with the Keep Fit Matakana team during your scan appointment. They can help interpret your results and suggest targeted workouts or lifestyle changes.
Track your progress by scheduling a follow-up scan in three months to see how your body has changed.
Share your experience on social media or refer a friend to join the scan program. This not only motivates others but also enters you into the draw for $50 Matakana Village vouchers.

Why Wellness Age Matters

Wellness Age is a unique feature of the TechnoGym body scan. It compares your body’s health markers to average values for different ages. For example, if your Wellness Age is lower than your actual age, it means your body is in better shape than average for your age group.

This number can be a powerful motivator. It shows the real impact of your fitness and lifestyle choices, beyond just weight or appearance. Improving your Wellness Age means improving your overall health and longevity.

What to Expect During Your Scan

The scan is quick, non-invasive, and easy to do. You will stand on the machine and hold sensors for a few minutes while it collects data. There is no discomfort or preparation needed beyond the tips mentioned earlier.

After the scan, you can ask a Keep Fit Matakana team member to help review your results with you. This is your chance to ask questions and get advice tailored to your unique body composition and fitness level. Your results will also be save automatically on the TechnoGym app so you can review later.

Keep Fit Matakana’s Commitment to Members

Offering free body scans is part of Keep Fit Matakana’s commitment to supporting members through all seasons. The gym understands that motivation can dip during winter, so providing this service helps members stay connected to their goals.

The team believes that knowledge is power. When members understand their bodies better, they can make smarter choices and stay motivated to improve.

How to Book Your Free Body Scan

Booking is simple. Just contact Keep Fit Matakana via phone, email, or in person to reserve your spot. Spaces are limited, so early booking is recommended. Or download the Technogym app, create a profile and log into the checkup at Keep Fit Matakana. (Checkup will unlock June 1st)

Remember, this offer is exclusive to members and runs only through June. Don’t miss your chance to get a detailed health snapshot and personalized guidance at no cost.

Key Takeaways

Free TechnoGym body scans for all members through June
The scan measures muscle mass, body fat, hydration, VO2 Max, balance, strength, bone density, and Wellness Age
Share your scan on social or refer a friend to enter the draw
4x $50 Matakana Village vouchers up for grabs
Book early to secure your time